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Personalized Health Transformation

Total Wellness with the The Aruna Method™ integrated systems-biology approach

Personalized

Holistic

Transformational

A Smarter Plan for Your Health:
Choose Your Level of Support

Three Custom, Comprehensive Options

Your health isn’t a one-size-fits-all journey—so why settle for a one-size-fits-all plan? Whether you’re ready for deep transformation, targeted solutions, or expert guidance on demand, Dr. Manna Semby’s programs are designed to meet you where you are.

All three options are rooted in precision medicine, real data, and a collaborative approach—but the level of support, depth of intervention, and duration vary.

  • Comprehensive Wellness is for those who want a full-spectrum health reset, with deep testing, real-time tracking, and continuous optimization over months.
  • Targeted Interventions provide a focused, results-driven plan for specific health concerns—hormones, gut health, fatigue, and more—over three visits.
  • Precision Wellness Consults offer expert insights in a single visit, perfect for lab interpretation, a health check-in, or getting started on your journey.

No matter where you begin, the goal is the same: a clear, science-based, and strategic path forward—so you can feel and function at your best.

Explore your options below.

Comprehensive Wellness Programs

Embark on a health partnership, not a passive experience. Commit to a structured, high-touch journey where real change happens. We are as invested as you are—because your success depends on both of us showing up, doing the work, and staying engaged.

Targeted Interventions

Have three visits with the doctor, focused on one specific area of need. Challenges like hormonal imbalances, gut dysfunction, fatigue, and toxin overload requires more than just a one-time consultation. Achieving real, measurable health improvements demands a strategic, phased approach.

Precision Wellness Consults

Not ready to commit to a structured program? Whether you have a specific health question, need lab interpretation, or simply want to experience our approach before committing, our single visit consultations offer the same high level of care and expertise, one visit at a time.

Compare the Programs:

FeaturesFast-Track
Reset
Vital
Reset
Longevity
Blueprint
Quest/LabCorp Labs (Blood)xxx
Complete Toxin Screening (Urine)xx
Digestive Health & Pathogens (Stool)xx
Food Sensitivity Testing (Blood)x
Pathogen Associated Immune Reactivity (Blood)x
Health & Diet Assessmentxxx
90 Minute Comprehensive Intakexxx
90 Minute Results Review Sessionxxx
60 Minute Continuing Wellness Sessions3615
Mid-Session Check-Insxxx
Complimentary Reassessment Sessions123
First Round of Supplements Includedx
Additional a-la-carte sessionsxxx
Complimentary Post Program Follow Upxxx

Menopause Brain Program

One program. Three levels of depth.

Precision functional medicine for brain and midlife health to protect your cognitive edge and overall health for life.

You are a doer, a go-getter, a problem solver, and a career changer. You’re the glue in your family and a pillar in your community. You can achieve any goal you set your mind to, but right now, your health is holding you back. This program is designed specifically for you.

Personalized Health Transformation: Because You Deserve the Best

You’re unique, and so is your journey to optimal health. Our personalized health programs are tailored to meet your specific needs and empower you to reach your peak health and vitality. Together, we’ll take a comprehensive look at your brain, heart, bones, emotional well-being, and sexual health, as well as your ideal body composition, developing a realistic and sustainable plan that paves a clear path to long-term success.

Holistic Approach: Connecting the Dots for Complete Health

Often, doctors and practitioners only address parts of the health puzzle, leaving you feeling frustrated, overwhelmed, and exhausted. The more patients I see, the more I realize that the lines between psychological, physiological, emotional, and hormonal health are blurred. We go beyond the surface, using advanced functional lab tests and detailed assessments to uncover the missing pieces of your health puzzle. Our holistic approach ensures that every aspect of your health is addressed, so you can feel like yourself again.

Transformational Coaching: Empowering Lasting Change

Our programs integrate holistic, functional health practices with transformational coaching to foster real, lasting changes in your lifestyle and behavior. Healthy is a state of being, not just doing. We provide the support and accountability you need to make sustainable changes that fit your busy, dynamic life.

Customized Programs: Flexibility to Fit Your Life

Our health coaching programs are as unique as you are, offering a variety of options to match your health goals and budget. Whether you need intensive support, detailed health investigations, or flexible payment plans, we’ve got you covered. We’re committed to making this journey as accessible and manageable as possible for those ready to invest in their health.

Take Charge of Your Health and Thrive

Don’t let health challenges stall your momentum. With our personalized health transformation programs, you’ll have the tools, support, and guidance to overcome obstacles and thrive. It’s time to reclaim your health and continue being the unstoppable force you are.

Menopause Brain Program

One program. Three levels of depth.

Precision functional medicine for brain and midlife health to protect your cognitive edge and overall health for life.

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