Personalized Medicine For Women 40-65
The Stay Sharp Program
Nine months to change the trajectory of your brain health.
Your brain health is a priority.
You’re ready to act on it.
Stay Sharp is our most comprehensive personalized brain-health program.
Over nine months and 12 physician visits, we establish your goals, investigate your health in depth, create and implement your personalized plan, measure your progress, and continuously refine our approach based on how you respond.
This is not a one-time brain-health assessment with a plan you take home and implement on your own.
We do the work together.
Brain Health Opportunity Timeline
Your Stay Sharp Plan
9 Months with one singular goal
Establish your goals and baseline
We define what you want to achieve and establish your starting point through a comprehensive medical evaluation, neurocognitive assessment, genomic testing, laboratory investigation and a detailed review of your health.
Build your Brain Resilience Map
I integrate what we learn into a clear picture of your health: what is working well, what needs attention, which factors are modifiable, what requires further investigation and what we need to prioritize.
Create your personalized plan
Your results do not become a generic protocol.
I create a treatment plan around your biology, your priorities and your goals. We determine what to address first, what comes next and what we will measure to know whether our approach is working.
Implement and optimize
Then we act.
At each physician visit, we return to your goals and your response. We evaluate what has changed, what hasn’t, what is working and what needs adjustment.
As your health changes and our understanding deepens, your plan changes with you.
We implement. Measure. Refine. And repeat.
Measure your before and after
At nine months, we return to where you began.
We compare your baseline with where you are now: your original goals, cognitive function, symptoms, health measures, biomarkers and the priorities we addressed together.
You will see what changed, what did not, what you achieved and what still deserves attention.
Then we create your long-term Brain Resilience Plan for protecting the progress you’ve made and guiding what comes next.
Preventing Cognitive Decline: A Comprehensive Approach
Stay Sharp is the deeper path.
It may be appropriate when brain health is one of your highest priorities; you have cognitive concerns you want to understand; dementia or significant cognitive decline runs in your family; genetic risk is an important part of the question; your health picture warrants deeper investigation; or you want a more extensive long-term brain-health and systems-medicine approach.
Nine months. One objective.
To build a stronger foundation for your brain health — and a clear plan for protecting it for the years ahead.
Protect the future you’ve worked so hard to build.
If brain health is one of your highest priorities and you are ready to invest the time and effort to take meaningful action now, Stay Sharp is designed for you.
Genomics, brain health, hormones, weight, strength, metabolism, gut, toxins, infections, and inflammation addressed together in a sustained, deeply personalized protocol.
- Advanced Blood Labs:
- Comprehensive markers such as cardiometabolic health, hormones, inflammation, nutrition, liver/kidney health and others.
- Subjective Cognitive Assessments:
- Interview and intake based
- Online Cognitive Assessments:
- Non-invasive neurocognitive testing
- Cognition stress tests for
- Neurocognition index
- Memory
- Psychomotor speed
- Complex attention
- Cognitive flexibility
- Functional Medicine Labs:
- Food sensitivities (blood)
- Pathogen associated immune reactivity (blood)
- Gut health (stool)
- Nutritional evaluation (blood, urine)
- Environmental & mycotoxins (urine)
- Heavy metals (urine)
- Genomic testing (saliva)
- Strategy Consultations:
- One on one in-depth sessions every four weeks with Dr. Manna.
- Create your Plan based on your health goals, results of tests and evaluations and agreed upon outcomes.
- Review progress regularly, refine Plan based on your progress and feedback, optimize metrics of health to achieve the desired outcomes.
- Follow up Retesting
- Monitoring progress with repeat biomarkers and cognitive assessments.
- Concierge Support:
- Direct access between appointments for questions and guidance.
- Educational Video Library:
- Ongoing learning modules about brain health and optimization.
- The Latest Blood Based Biomarkers for Brain Health (add on):
- Evidence of amyloid, immune cell activation and inflammation in the brain.
- Continuous Glucose Monitoring (add on)
- Supplements (add on):
- 10% discount on professional grade supplements based on testing and desired outcomes.
- Professional Health Coaching (add on):
- Dedicated support to implement lifestyle changes.
- Oral Health & Sleep Screening (add on):
- Assessment of crucial factors affecting cognitive function.
- Understand modifiable risk factors specific to your brain health
- Functional medicine assessment for inflammation and other risk factors
- Protect brain health for the long run
- Focus on metabolic health
- Assess body burden of toxins and safe detox
- Bone health optimization
- Cardiovascular protection
- Sleep and mood stabilization
- Energy and libido restoration
- Long-term health planning
- You want the most comprehensive program (includes Intelligent Menopause)
- You have family history of dementia
- You are noticing changes that concern you about brain health
9 months of dedicated partnership $17,610
Flexible payment options are available.
Get The Early Advantage™
STAY SHARP
I’m beating Alzheimer’s thanks to Dr. Manna Semby! She gets 5 stars for her knowledge, organization, communication, working with me to solve problems, hand holding and overall an outstanding caregiver! I’m her very thankful patient and I happen to be a nurse for 50 years….I know a thing or two…
Mary Barth
Registered Nurse