For far too long, we’ve spoken about menopause as if the only things women lose are their periods and their patience. But the truth is, the hormonal shifts of…
In the span of just a few weeks, two things happened that perfectly capture the strange moment we’re in when it comes to women’s health and brain health: The…
TL;DR Summary Prologue: In recent months, two landmark pieces published in Nature Medicine have drawn long-overdue attention to a question that has quietly haunted women’s health for decades: Why are women…
Why Dr. Dale Bredesen’s Latest Book The Ageless Brain Should Change the Way We Think About Midlife Brain Health We’ve normalized forgetfulness.We laugh when we lose our keys—again. We…
Embarking on a journey through cancer is a profound experience that reshapes one’s perspective on life and health. When my surgeon advised me to discontinue hormone therapy—implying a choice…
Entering your 40s is an exciting time, often marked by personal and professional achievements. However, it can also bring about significant changes in your body as you transition towards…
Hormones play a critical role at every moment, and for the most part, you don’t need to actively intervene to manage their levels. At midlife, however, it is a…
93% of our population is metabolically healthy. What does that mean? It means that 93% of us do not have our blood sugar and insulin under control. This lack…
Our exposure to environmental toxins has never been greater. From mold, heavy metals, and chemical toxins, they all take a toll on our health. Here we will discuss about…
Discover how Dr. Manna has been helping women understand their risk, identify the factors influencing their brain health, and take meaningful action to protect their future.
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