It could help explain bone and brain health after menopause. TLDR: FSH is usually treated as a simple sign of menopause, but research over the past twenty years suggests it may act directly on bone and on the brain. In…
Menopause Has a Blood Signature, and Your Brain Feels It The question I get most often from a 50-year-old woman is some version of this: “Is this the beginning of Alzheimer’s?” She has grounds to be concerned. She has been…
Find your reason(s) and the fix(es) TL;DR: Almost every woman I see wakes up tired, and most of us have come to accept it as normal, even though the reasons are usually specific and fixable. Those reasons range from no…
TL;DR: Perimenopause and ADHD share symptoms, so brain fog alone can’t tell you which one you have. During the menopausal transition, ADHD symptoms can get “unmasked.” If symptoms persist, ensure all common contributors are tested and addressed. New research is…
A framework to consider if you continue to be symptomatic after starting Menopausal Hormone Therapy (MHT) TLDR: Still have symptoms after starting HRT? That can happen — it means everything that needs to be addressed hasn’t been addressed yet. Not…
Beyond Vaginal Dryness and Genito-Urinary- Syndrome of Menopause (GSM) TLDR: Two questions: do you want sex, and can you have it comfortably? If no and you’re at peace with it, done. If something’s blocking desire or causing pain, both are…
What I Want Every Woman to Know TL;DR: Environmental toxins — mold, mercury, PFAS, plastics, pesticides, air pollution — are an important contributor to cognitive decline and they are everywhere. Exposure alone doesn’t determine your outcome; what matters just as…
Discover how Dr. Manna has been helping women understand their risk, identify the factors influencing their brain health, and take meaningful action to protect their future.
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